Date Range
Date Range
Date Range
Yoga connects your body, mind and spirit. My yoga practice began in 2003 during my first marathon training. It was love at first down-dog! Yoga connects your body, mind and spirit. A consistent yoga practice WILL change your life. Whether you are a yoga beginner or an advanced yogi - you will feel right at home here.
Hatha Yoga - The science of breath and posture. Exploring a gentle way of yoga based on the teachings of Vanda Scaravelli. Using our breath, gravity and the natural rhythms of the body we move into a new way of understanding posture. Bass Rock - Firth of Forth. Our next retreat at Bala Brook. Art, Yoga and Massage Weekend. By the waterfall or in the new purpse built studio. We shall also be featuring a massage workshop.
Coming to a Yoga Class. Register for a Beginner Course online. What is Iyengar Yoga? Introductory Yoga Courses or Yoga Classes. New Sunday Class With Tracie Martens. New Thursday Class with Jen and Tracie. Introductory Yoga Courses or Yoga Classes. New Sunday Class With Tracie Martens.